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25 pounds gone in 5 weeks. posted on: 1/17/08

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Various Links

HikeTheCanyon.org - Rim-to-Rim hike of the Grand Canyon.
Dave Shuck on Twitter - Follow me on Twitter.
Scriptalizer - Minify your Javascript and CSS
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Action Script Editor Apache ColdFusion Dallas Cowboys Diet Evolution Firefox Fitness Gnome Hitler Java Plugin Linux Mach-II mod_rewrite OnSessionEnd partitions PCLinuxOS Postfix Server Administration server migration

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